This seminar aims to provide personal trainers with information and knowledge that will assist them to develop exercise programs that incorporate boxing training techniques.
The content of the course includes:
- Punching and defensive techniques
- Identifying technique errors
- Combination moves
- Incorporating boxing training into the exercise program
Assessments
Short answer questions assess students’ knowledge of the materials covered.
CEC Points
5 CECs
Cost
$135 Members $155 Non-Members
Contact Fitnation for venue, dates and times.