After this workshop personal trainers will be equipped with information and knowledge to assist them in developing exercise programs that incorporate boxing training techniques.
The content of the course includes:
- Punching and defensive techniques
- Identifying technique errors
- Combination moves
- Incorporating boxing training into the exercise program
Assessments
Short answer questions assess students’ knowledge of the materials covered.
CEC Points
6 CECs or 2 PDPs
Cost
$150 Members $170 Non-Members
Contact Fitnation for venue, dates and times.
Course delivery
This course can be completed on campus.