This course follows on from the Boxing Training for PTs workshop. It incorporates more advanced combinations of punches and drills suitable for participants with a background knowledge of boxing training. The workshop includes practical participation in a range of advanced boxing drills.
The content of the course includes:
- Punching combinations and boxing drills
- Defensive technique
- Incorporating intensive boxing training into the exercise program
Assessments
Short answer questions assess students’ knowledge of the materials covered.
CEC Points
5 CECs
Cost
$135 Members $155 Non-Members
Contact Fitnation for venue, dates and times.